What Oil Is the Best to Cook With? www.mercola.com

	Duration: 243 seconds Upload Time: 06-12-05 13:08:27 User: mercola :::: Favorites
Description: You might be surprised at the answer Share with friends
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Cubit100 ::: Favorites Finaly, someone points out the trans fat in those old studies. 06-12-06 12:02:46 _____________________________________________________
juliader ::: Favorites What about rice bran oil? I'd heard this was a good one to cook with. 06-12-12 01:29:38 _____________________________________________________
hhcoyote ::: Favorites Why wasn't rice oil mentioned? More omegas than any others and the highest heating threshold. 06-12-12 09:30:00 _____________________________________________________
kare4266 ::: Favorites I know that coconut oil is not good for "B" blood types. What about Macadamia Oil, it also has a very high heating threshold? Does anyone know what would be better rice bran oil, olive oil or macadamia oil? 06-12-12 12:09:15 _____________________________________________________
mpg83 ::: Favorites Dr. Mercola, Thank you for all your hard work. The information you share on all topics is a breath of fresh air. 06-12-12 17:04:35 _____________________________________________________
caemgen51 ::: Favorites Some brands of coconut oil are better than others. Dr. Mercola recommends "Fresh Shores Coconut Oil" but there are other good ones too. Some of the others I think would be good are "Tropical Traditions", "Jungle Brand" and "Nutivia". All these seem to get there oil from traditional coconut groves and use only fresh coconuts. 06-12-21 20:13:19 _____________________________________________________
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phillyfunnyguy ::: Favorites Most people are cooking with olive oil, then eating burnt oil thinking it is healthy. I am afraid not. Now if we are talking olive oil on a teaspoon, or on a salad, then I say fabulous. Ancient Chinese secret, Peanut oil. You can heat your pan way over 400deg, or even fry with it. I would rather have an oil that has a high flash point then eating carcinogens. Peanut oil is also very good for your heart, it has an ingredient in it. 07-01-19 01:51:14 _____________________________________________________
emouch1 ::: Favorites olive oil is the best. We use it in mediteranian diet, we use it on everything, from frying to dressing, look at the hear rate mortalities in the mediteranian countries. lowest in the world along with japan 07-02-15 22:10:53 _____________________________________________________